Weigh In record (no journal entry) for 29 May 2018
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160.1 lb
Lost so far: 11.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1041 kcal
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Fat: 31.93g | Prot: 29.52g | Carb: 164.95g.
Breakfast: AXA Каша Овсяная с Семенами Льна. Lunch: Картошка Тушеная, Помидор Соленый. Dinner: Верес Томаты в Томатном Соке, Клубника, Редис, Огурец (с Кожурой), Картошка Тушеная. Snacks/Other: Творог 18%. more...
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gaining 2.3 lb a week
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