Weigh In record (no journal entry) for 21 July 2012
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129.0 lb
Lost so far: 5.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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170 kcal
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Fat: 8.50g | Prot: 2.00g | Carb: 22.00g.
Lunch: French Fries (Small). more...
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losing 8.4 lb a week
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Shorty78233's weight history
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