Weigh In record (no journal entry) for 21 July 2012
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125.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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460 kcal
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Fat: 21.50g | Prot: 10.00g | Carb: 57.00g.
Breakfast: Funyuns Onion Flavored Rings, White Bread. Lunch: Corn Dogs. more...
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losing 1.4 lb a week
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