Denine62's Journal, 28 May 2018

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Weigh In record (no journal entry) for 28 May 2018

173.0 lb Lost so far: 21.0 lb. Still to go: 43.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 May 2018:

1051 kcal

Fat: 68.16g | Prot: 30.12g | Carb: 82.26g. Lunch: President's Choice October Wurst Sausage. Snacks/Other: Oil Popped White Popcorn, Butter (Salted), Strawberries, Breyers All Natural Vanilla Ice Cream. more...

1960 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Denine62's Journal, 28 May 2018

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