Weigh In record (no journal entry) for 28 May 2018
|
234.6 lb
Lost so far: 1.4 lb.
Still to go: 94.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 May 2018:
|
882 kcal
|
Fat: 37.83g | Prot: 104.63g | Carb: 30.56g.
Lunch: Kroger Sliced Mushrooms, Kroger Sliced Mushrooms, Butter, Hellmann's Light Mayonnaise, Wild Planet Wild Albacore Tuna. Dinner: Butter, Brussels Sprouts, Skinless Chicken Breast. Snacks/Other: White Grapes, Medi BBQ Zippers, Boiled Egg, Sargento Mozzarella Cheese Stick. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seeking140's weight history
|