Weigh In record (no journal entry) for 28 May 2018
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211.6 lb
Lost so far: 23.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1080 kcal
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Fat: 35.62g | Prot: 50.52g | Carb: 146.52g.
Breakfast: Jenny Craig Chocolate Dream Shake, Jenny Craig Cranberry Almond Barscotti. Lunch: Jenny Craig Cheddar Cheese Crisps, Red Bull Red Bull Sugar Free (8 oz), Ketchup , Jenny Craig Classic Cheeseburger . Dinner: Best Foods Light Mayonnaise, Ketchup , Jenny Craig Fish & Chips. Snacks/Other: Jenny Craig Cheddar Cheese Crisps. more...
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losing 0.9 lb a week
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