Weigh In record (no journal entry) for 20 July 2012
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120.4 lb
Lost so far: 34.6 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 July 2012:
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969 kcal
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Fat: 19.07g | Prot: 35.92g | Carb: 130.74g.
Breakfast: cliff bar chocolate chip. Lunch: jello mousse temptations, greek blueberry yogurt. Dinner: pizza, red wine, fat tire beer. Snacks/Other: lindt white chocolate truffle, snyders honey wheat pretzel. more...
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losing 5.6 lb a week
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