Weigh In record (no journal entry) for 28 May 2018
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103.4 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2444 kcal
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Fat: 44.89g | Prot: 76.17g | Carb: 464.16g.
Breakfast: 호박고구마, 양반 들기름 향이 그윽한 김, 사과, 코스트코 호두, 참외. Lunch: 양반 밤단팥죽, 참외, 콩나물, 김치. Dinner: 양파볶음, 불고기, 토마토, 노브랜드 계란과자, 김치, 짜장면, 호박고구마, 참외. Snacks/Other: 카누 카누 미니. more...
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steady weight
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