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Einen wunderschönen Wochenstart wünsche ich allen - die Sonne scheint, es ist herrlich draußen
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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890 kcal
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Fat: 45.91g | Prot: 57.35g | Carb: 58.61g.
Breakfast: Layenberger Low Carb Protein Müsli Cranberry-Pflaume, Banane, Milbona Skyr Pur, Kaffee. Lunch: Hopf Bunter Kartoffelsalat, Bratwurst. Dinner: Roggenbrot, Spiegelei. Snacks/Other: Mühlenhof Deutsches Corned Beef, Filinchen Original. more...
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2088 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour and 15 minutes, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Washing Dishes - 30 minutes. more...
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gaining 1.5 lb a week
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 Comments
28 May 18 by member: Levka...
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Guten Morgen Mona, es ist einfach ein Traum. Ich bin ein absolutes Sonnenkind, freu mich richtig. Kann so bleiben! Wünsche dir auch einen guten Wochenstart! LG
28 May 18 by member: Nizzy1988
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