Weigh In record (no journal entry) for 28 May 2018
|
184.7 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
1372 kcal
|
Fat: 63.49g | Prot: 95.70g | Carb: 113.39g.
Breakfast: Thé Vert, Soignon La Bûchette de Chèvre, Jambon de Dinde, Jus de Citron, Oranges, Oeuf sur le Plat. Lunch: Banane, Pastèque, Haricots Verts, Lidl Soba Noodles, Charal Steak Haché 15%, Courgette, Carottes, Amandes, Radis. Dinner: Monique Ranou Jambon Blanc. Snacks/Other: Soignon Fromage de Chèvre, Camembert, Jambon de Dinde. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra courtabesserie's weight history
|