nutmeggy13's Journal, 12 May 2010

152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1660 kcal

Fat: 73.27g | Prot: 104.89g | Carb: 155.37g.   Breakfast: Eggs (Large), Whole Wheat Bagel Thins, Singles American Cheese Slices. Lunch: Ketchup, Singles American Cheese Slices, Deli Flats Whole Wheat, Original Vegan Meatless Burgers. Dinner: Chocolate Cake (with Chocolate Frosting), Deep Fried Potato French Fries (from Frozen), Chicken Philly Sandwich (Large). Snacks/Other: Ginger Chews. more...

1861 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...