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Sellanoviia
Journal
28 May 18
Sellanoviia's Journal, 28 May 2018
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Weigh In record (no journal entry) for 28 May 2018
132.3 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2018:
2008 kcal
Fat: 150.85g | Prot: 134.61g | Carb: 33.35g.
Breakfast:
Kacang Tanah, Daging Ayam (Panggang, Bakar, Dimasak).
Dinner:
Ikan, Ikan Bandeng Goreng, Telur Dadar.
Snacks/Other:
Rebo Kuaci.
more...
2312 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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