Sellanoviia's Journal, 28 May 2018

Weigh In record (no journal entry) for 28 May 2018
132.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2018:
2008 kcal Fat: 150.85g | Prot: 134.61g | Carb: 33.35g.   Breakfast: Kacang Tanah, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Ikan, Ikan Bandeng Goreng, Telur Dadar. Snacks/Other: Rebo Kuaci. more...
2312 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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