Weigh In record (no journal entry) for 28 May 2018
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2514 kcal
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Fat: 115.03g | Prot: 110.96g | Carb: 252.82g.
Lunch: 煎餃, 雞腿, 統一 泡麵. Dinner: 黑椒牛排, 乾麵. Snacks/Other: 高濃度香草雪糕. more...
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steady weight
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