Weigh In record (no journal entry) for 27 May 2018
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215.8 lb
Lost so far: 114.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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2899 kcal
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Fat: 91.44g | Prot: 36.81g | Carb: 264.70g.
Breakfast: Watermelon , Great Value Italian Sweet Creme Coffee Creamer. Lunch: Jameson Irish Whiskey. Dinner: Hamburger (Single Patty with Condiments) , Fritos Original Corn Chips, Mission Salsa Con Queso (Medium), On The Border Medium Salsa, Frito-Lay Frito Scoops, Tostitos Cantina Thin & Crispy. Snacks/Other: Andy's Vanilla Frozen Custard, Frozen Margarita. more...
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gaining 1.4 lb a week
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