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So, today I started going to the gym 7 days for an hour. I go Monday – Friday after I take Brian to work. Then the weekend I go after I get up.
I am going to stick to this.
I weigh in at 382.
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382.0 lb
Lost so far: 0 lb.
Still to go: 232.0 lb.
Diet followed reasonably well.
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gaining 21.3 lb a week
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