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val13200
Journal
27 May 18
val13200's Journal, 27 May 2018
val13200's Profile
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Weigh In record (no journal entry) for 27 May 2018
119.5 lb
Lost so far:
5.7 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2018:
1396 kcal
Fat: 60.76g | Prot: 64.88g | Carb: 144.60g.
Breakfast:
Tropicana Orange avec Pulpe, Fournée Dorée Pain au Lait.
Lunch:
Banane, Saucisse de Porc Fraîche, Bavette de Boeuf, McCain Just au Four Steakhouse.
Dinner:
Activia Saveur Coco, Pizza Del Arte Pizza Chèvre et Miel.
Snacks/Other:
LU Palmito, Haribo Chamallows Choco, Gerblé Chocolat Noir sans Sucres Ajoutés .
more...
1320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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