Weigh In record (no journal entry) for 27 May 2018
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175.3 lb
Lost so far: 14.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1252 kcal
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Fat: 50.17g | Prot: 101.45g | Carb: 95.02g.
Breakfast: Havermoutpap. Lunch: Notenboer Studentenhaver, Banaan. Dinner: AH Geraspte Oude Kaas 48+, Danone Hüttenkäse , AH Broccoliroosjes, AH Bloemkoolroosjes, AH Courgette Spaghetti, Kipfilet (Gekookt, Gebakken). more...
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losing 2.3 lb a week
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volvocrosser's weight history
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