Weigh In record (no journal entry) for 20 July 2012
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130.2 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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120 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 21.00g.
Breakfast: Multigrain Oatmeal. more...
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gaining 7.0 lb a week
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Shorty78233's weight history
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