Weigh In record (no journal entry) for 12 May 2010
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146.5 lb
Lost so far: 18.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1474 kcal
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Fat: 84.65g | Prot: 38.23g | Carb: 154.19g.
Breakfast: Coffee, Unsweetened Soy Milk. Lunch: romaine lettuce, Apple Cider Vinegar, Olive Oil, Tuscan Veggie Bake. Dinner: pepperidge farms deli flats 7 grains, cucumber, organic baby carrots, hummus, romaine lettuce, Olive Oil. Snacks/Other: Honey Greek Yogurt, banana. more...
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1661 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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