Gd.publi's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
156.5 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
1733 kcal Fat: 58.14g | Prot: 71.27g | Carb: 220.44g.   Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Delisse Crème Légère 20%, Fraises, Baguette, Elle & Vire Carré Frais 0%, Vin Rosé, Huile d'Olive, Flétan de l'Atlantique et du Pacifique, Tomates Rouges. Dinner: Brugnon, Garbit Taboulé aux Tomates Fraîches, Salade de Chou. Snacks/Other: Magnum Classique, Orangina Orangina Zero. more...
1745 kcal Activities & Exercise: marche perso - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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