Weigh In record (no journal entry) for 27 May 2018
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114.4 lb
Lost so far: 14.1 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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679 kcal
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Fat: 17.44g | Prot: 100.20g | Carb: 32.00g.
Breakfast: L'Angelica Tisana Caffè Verde, Caffè (dalla Moca), Mincidelice Dessert Cioccolato Torroncino. Lunch: Zucchine Cotte, Albume d'uovo Cotto. Dinner: Fitwell Eiweiss Shake , Melanzana Cotta, Carne di Petto di Tacchino. Snacks/Other: Fitwell Eiweiss Shake , Anacardi, Mincidelice Bevanda Cioccolato Bianco. more...
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1628 kcal
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Activities & Exercise:
Cleaning - 1 hour, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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