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95 a 78 1216 Vet: 106,98g | Eiwit: 62,10g | Kolhy: 12,19g avond
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206.6 lb
Lost so far: 17.4 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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2011 kcal
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Fat: 181.40g | Prot: 88.32g | Carb: 16.51g.
Lunch: Lidl Boomstammetjes Lidl, Aldi Droge Worst Delifin, Kokosolie, Boter, Campina Volle Room. Dinner: Soep Aan te Passen, Beemster Oude Kaas. Snacks/Other: Campina Volle Room, Cacaopoeder (Ongezoet). more...
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losing 1.5 lb a week
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