Weigh In record (no journal entry) for 26 May 2018
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181.7 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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2525 kcal
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Fat: 129.66g | Prot: 132.95g | Carb: 200.14g.
Breakfast: 泡麵. Dinner: 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. more...
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gaining 9.3 lb a week
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