Weigh In record (no journal entry) for 12 May 2010
|
205.0 lb
Lost so far: 30.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2010:
|
415 kcal
|
Fat: 11.00g | Prot: 18.00g | Carb: 51.00g.
Breakfast: samschicken breast sandwich, quaker oats lowfat dark chocolate cherry granola bar. Lunch: mayo 1 tsp. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyg's weight history
|