Weigh In record (no journal entry) for 27 May 2018
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160.9 lb
Lost so far: 9.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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768 kcal
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Fat: 20.74g | Prot: 39.22g | Carb: 109.88g.
Breakfast: Kecambah, Wortel Dimasak, Tempe Goreng, Tempe Goreng, Ikan Sarden Di dalam Air, Nasi Putih. Dinner: Teh Manis, Pepaya, Nanas, Bengkoang. more...
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losing 1.3 lb a week
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moeza kirana's weight history
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