Weigh In record (no journal entry) for 26 May 2018
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138.9 lb
Lost so far: 120.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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3424 kcal
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Fat: 132.18g | Prot: 66.77g | Carb: 493.31g.
Lunch: Parati Bolacha Maria, Trakinas Bolacha Recheada, Nescau Achocolatado, Santa Clara Leite UHT Integral. Dinner: Becel Margarina Original, Nescau Achocolatado em Pó, Itambé Leite Condensado, Ovo, Emegê Farinha de Trigo, Ducoco Leite de Coco. Snacks/Other: Becel Margarina Original, Soya Óleo de Soja, Pipoca. more...
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losing 30.9 lb a week
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