Weigh In record (no journal entry) for 26 May 2018
|
270.7 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
2515 kcal
|
Fat: 99.99g | Prot: 82.41g | Carb: 27.33g.
Breakfast: Сервелат Финский, Яйцо (Целое), Подсолнечное Масло, Помидоры. Lunch: Coca-Cola Coca-Cola Zero, Водка, Салат с сельдью. Dinner: Салат с тунцом в масле и яйцом. Snacks/Other: Майонез, Арнаут Хлеб Столичный. more...
|
losing 29.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kholodovitch's weight history
|