Weigh In record (no journal entry) for 26 May 2018
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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2038 kcal
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Fat: 80.88g | Prot: 80.33g | Carb: 233.91g.
Breakfast: Молоко (2% Обезжиренное), Кофе Эспрессо, Банан, Овсянка. Lunch: Светлое Пиво, Шоколадные Вафли, Майонез, Жареная или Запеченная Курица, Тортилья. more...
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2161 kcal
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Activities & Exercise:
Hiking - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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