Weigh In record (no journal entry) for 12 May 2010
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255.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2010:
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1750 kcal
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Fat: 34.83g | Prot: 94.77g | Carb: 286.08g.
Breakfast: banana, yogurt, Smart Start, GoLean Crisp Cereal, espresso. Lunch: Genisoy Soy Crisps, mixed berries frozen, banana, yogurt, odwalla strawberry pomegranate bar. Dinner: soy sauce, kirkland frozen stir fry vegetables, pork loin, barley, brown rice. Snacks/Other: popcorn, extra dark chocolate chips, cocoa powder unsweetened, 2% milk, espresso, cocoa powder unsweetened, 2% milk, espresso. more...
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3734 kcal
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Activities & Exercise:
Housework - 30 minutes, cooking - 30 minutes, stitching with frame - 2 hours, Desk Work - 2 hours and 30 minutes, Showering - 25 minutes, Resting - 8 hours and 25 minutes, Sleeping - 9 hours, Iyengar yoga - 40 minutes. more...
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gaining 1.9 lb a week
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