Weigh In record (no journal entry) for 26 May 2018
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168.7 lb
Lost so far: 6.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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733 kcal
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Fat: 22.68g | Prot: 30.60g | Carb: 100.24g.
Breakfast: Chocolate Coated or Frosted Doughnuts , Woolworths Pita Bread, Woolworths Free Range Extra Large Eggs. more...
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steady weight
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shaistad's weight history
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