Weigh In record (no journal entry) for 12 May 2010
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120.8 lb
Lost so far: 1.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1092 kcal
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Fat: 45.08g | Prot: 65.44g | Carb: 108.00g.
Breakfast: Donuts Rich Frosted 8 Ct. Lunch: On The Go Iced Tea Mix, Francisco International French Dinner Rolls 10 Ct, Grilled Chicken Breast Strips. Dinner: 2% Low Fat Milk, Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade), Buttery Homestyle Flavored Mashed Potatoes, Velveeta Shells & Cheese (Original). more...
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gaining 1.4 lb a week
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