Weigh In record (no journal entry) for 20 July 2012
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165.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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1430 kcal
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Fat: 87.00g | Prot: 42.00g | Carb: 80.00g.
Lunch: Skinnylicious Grilled Salmon. Snacks/Other: Godiva Chocolate Cheesecake. more...
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steady weight
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militaryman's weight history
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