Weigh In record (no journal entry) for 26 May 2018
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1643 kcal
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Fat: 69.72g | Prot: 46.73g | Carb: 198.22g.
Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Lucerne Colby Jack Slices, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Oroweat Country Buttermilk Bread, Organic Valley Organic Brown Eggs (Medium). Dinner: Ben & Jerry's Phish Food Froyo. Snacks/Other: Biscoff Delta Air Lines Biscoff 2-Pack, Trader Joe's Dark Chocolate Almonds, M&M's Plain Chocolate Candies (Fun Size). more...
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losing 0.4 lb a week
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