gee0198's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018

217.0 lb Lost so far: 0.3 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:

220 kcal

Fat: 12.50g | Prot: 19.50g | Carb: 9.00g. Breakfast: Profile Profile Fudge Graham Bar, Sunny Meadow Boiled Egg. more...

3110 kcal

Activities & Exercise: Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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