Weigh In record (no journal entry) for 26 May 2018
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172.0 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1793 kcal
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Fat: 52.42g | Prot: 126.00g | Carb: 203.64g.
Breakfast: Пестравка Молоко 3,2%, Манник. Lunch: Вдохновение Пралине с Орехами, Шаурма. Dinner: Vici Крабовые Палочки, Сахар, Творог 5%. Snacks/Other: Домик в деревне Молоко 1,5%, Syntrax Протеин Matrix 2.0. more...
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losing 7.7 lb a week
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