Weigh In record (no journal entry) for 26 May 2018
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219.6 lb
Lost so far: 81.8 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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2005 kcal
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Fat: 102.92g | Prot: 219.06g | Carb: 40.31g.
Breakfast: 목우촌 주부9단 훈제치킨 닭다리. Lunch: 마늘쫑장아찌, 배추김치, 돼지국밥. Dinner: 직화구이 또는 일반구이 닭고기. more...
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steady weight
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