Weigh In record (no journal entry) for 20 July 2012
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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958 kcal
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Fat: 78.83g | Prot: 49.67g | Carb: 14.36g.
Breakfast: coconut milk, British Smoked Rindless Back Bacon, Poached Egg. Lunch: avacado, olive, cucumber, sweet baby, tomato puree, mushroom, tomato, onion, ground beef, butter, oopsie. Snacks/Other: coconut oil. more...
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gaining 0.4 lb a week
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mercurym's weight history
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