Abrilxd's Journal, 25 May 2018

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67.2 lb Lost so far: 47.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
422 kcal Fat: 11.56g | Prot: 46.33g | Carb: 37.64g.   Breakfast: Yema de Huevo, Clara de Huevo, Nopales, Oroweat Thins Integral . Lunch: Yoplait Yoghurt Griego sin Azúcar, Aguacate, Pechuga de Pollo sin Piel, Salsa verde, Susalia Tortilla de Maíz y Nopal, Sopa de champiñón, Lechuga de Hoja Verde. Dinner: D'Gari Gelatina Light, Salsa verde, Pechuga de Pollo sin Piel, Lechuga de Hoja Verde. Snacks/Other: Chococacahuate, Manzana. more...
losing 1.9 lb a week

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