Weigh In record (no journal entry) for 25 May 2018
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154.6 lb
Lost so far: 25.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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172 kcal
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Fat: 8.44g | Prot: 7.50g | Carb: 17.13g.
Dinner: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Roast Beef. more...
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losing 9.1 lb a week
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Ashleyf2770's weight history
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