LTHOMP56's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
95.6 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
1994 kcal Fat: 84.75g | Prot: 50.55g | Carb: 264.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
gaining 0.2 lb a week

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