Weigh In record (no journal entry) for 25 May 2018
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156.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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934 kcal
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Fat: 37.98g | Prot: 50.82g | Carb: 93.00g.
Breakfast: Mountain House Biscuits & Gravy, Publix Large Grade A Eggs. Lunch: Silk Pure Coconut Coconut Milk - Original, Chicken Breast, Minute Ready to Serve Jasmine Rice. more...
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losing 19.6 lb a week
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doshaj's weight history
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