smileyreiley's Journal, 25 May 2018

Friday
148.0 lb Lost so far: 4.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
450 kcal Fat: 18.00g | Prot: 3.00g | Carb: 69.00g.   Breakfast: Keebler Vienna Fingers. more...
losing 5.6 lb a week

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