Weigh In record (no journal entry) for 25 May 2018
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1398 kcal
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Fat: 72.99g | Prot: 52.81g | Carb: 135.42g.
Lunch: Sieber Münchner Weißwurst, Wild Schwäbischer Kartoffelsalat Essig und Öl. Dinner: Banane, Nektarinen, REWE Bäcker Brötchen, Rolffes Roastbeef, Combo Family Cappuccino Schoko. more...
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losing 3.6 lb a week
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