erinchapstick's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
97.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
669 kcal Fat: 19.64g | Prot: 24.49g | Carb: 103.00g.   Breakfast: Bananas , Raspberries , Blueberries , Tangerines (Mandarin Oranges). Lunch: Cherry Tomatoes, Cucumber (with Peel) , Sainsbury's Iceberg Lettuce. Dinner: McDonald's Sweet Chilli Crispy Chicken Wrap. more...
losing 2.5 lb a week

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