Weigh In record (no journal entry) for 25 May 2018
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156.1 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2838 kcal
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Fat: 37.11g | Prot: 170.77g | Carb: 448.48g.
Breakfast: Fette Biscottate, Banana, Vital Nature Latte di Soia, Conad Gallette di Mais Biologiche, Kellogg's Bio Cereali Integrali, Myprotein Impact Whey Protein. Lunch: Myprotein Impact Whey Protein, Farina Bianca. Dinner: Esselunga Insalatina di Verze, Alpina Fiocchi di Latte, Barilla Pasta. Snacks/Other: Myprotein Brownie Proteici, Vivi Verde Coop Gallette di Mais Biologiche, Myprotein Impact Whey Protein. more...
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losing 10.8 lb a week
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