Weigh In record (no journal entry) for 25 May 2018
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156.3 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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2462 kcal
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Fat: 90.67g | Prot: 92.61g | Carb: 317.12g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Banane, Monoprix Beurre Doux, Danone Danette Chocolat, Riz Blanc, Carrefour Discount Pavé de Saumon. Dinner: Marie Quiche Lorraine, Crème Dessert Chocolat, Carrefour Risotto aux Champignons, Cheesecake. Snacks/Other: Kinder Schoko-Bons, Amandes, Kinder Schoko-Bons. more...
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2084 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 7 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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