Weigh In record (no journal entry) for 25 May 2018
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126.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1453 kcal
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Fat: 26.12g | Prot: 64.71g | Carb: 247.00g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Mango's, Appels, Volkoren Brood, Kaas. Dinner: Carrefour Discount Thon Entier Albacore au Naturel, Tomaten, Uien, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Leonidas Praline, Lotus Speculoos (7,5g), Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren, Sultana Fruitbiscuit. more...
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losing 6.2 lb a week
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Dana@'s weight history
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