Weigh In record (no journal entry) for 19 July 2012
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257.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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1920 kcal
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Fat: 63.50g | Prot: 91.00g | Carb: 255.00g.
Breakfast: choc peanut butter protein bar. Lunch: Simple Favorites French Bread Pepperoni Pizza. Dinner: Classic Crust - Buffalo Style Chicken Pizza. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 0.2 lb a week
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