Weigh In record (no journal entry) for 11 May 2010
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1473 kcal
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Fat: 66.95g | Prot: 76.69g | Carb: 143.33g.
Breakfast: Butter, Cinnamon Swirl Bread, Cranberry & Raspberry Applesauce. Lunch: Butter, Baked Potato (Peel Not Eaten), Bacon, Grilled Chicken. Dinner: American Cheese, Onions, Potato & Cheddar Cheese Perogies, Grilled Chicken. Snacks/Other: Skinny cow ice cream. more...
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seg191's weight history
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