Weigh In record (no journal entry) for 24 May 2018
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1215 kcal
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Fat: 9.41g | Prot: 54.92g | Carb: 223.86g.
Breakfast: Zakwas Buraczany, Warzyw Kubek Odporność. Lunch: Cukier, Sante Wafle Ryżowe Naturalne. Dinner: Bakoma Jogurt Truskawkowy. Snacks/Other: Truskawki, Warzyw Kubek Odporność, Swojska Chata Kapusta Kiszona z Marchewką, Kalarepa, Marchewki. more...
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losing 8.5 lb a week
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